Welcome to Runtough!

Recent Entries

Previous WeekHomeJoin Fast Running Blog Community!PredictorHealthy RecipesRuntough's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
200720082009
15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Oct 21, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

May 31 - St. Louis Marathon - 3:37

Short-Term Running Goals:

 

Run the sub 1:30 half marathon this summer.

Boston Qualifier at the 2008 Chicago Marathon

Long-Term Running Goals:

Break the 3 hour barrier!

 

Personal:

 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

Time Off

Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: