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Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

May 31 - St. Louis Marathon - 3:37

Short-Term Running Goals:

 

Run the sub 1:30 half marathon this summer.

Boston Qualifier at the 2008 Chicago Marathon

Long-Term Running Goals:

Break the 3 hour barrier!

 

Personal:

 

Miles:This week: 0.00 Month: 0.00 Year: 948.69
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
9.100.000.000.009.10

Good workout this morning on the Dunn Road rolling hills.

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
9.300.000.000.009.30

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
18.400.000.000.0018.40


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